Sessions

Heard of CBT? Psychoanalysis? Person Centred? So have we!

Different people solve problems in different ways, some people find it really helpful to talk things through and understand their past. Others prefer practical strategies and focusing on changing their thinking or behaviour in the here and now. Some people just want someone to listen without judgement, whilst others may want to explore how they are feeling through a range of other ways. A pluralistic approach is the belief that there isn't just one right way to help someone. We believe that we all need different things and at different times, and combine our knowledge to better understand how to help you. We believe you are the expert of your own life and we aim to work together to form a plan suited to you. 

The British Association for Counselling and Psychotherapy is a professional association. The BACP register sets and enforces high standards of proficiency, professionalism and good practice for BACP members. Practitioners listed meet rigorous standards for safe and ethical practice. Find out more here:

 British Association for Counselling and Psychotherapy