
Hi everyone!
I’m Cree, a therapist at Fight or Flight Club and a registered member of the BACP.
As a dedicated professional in mental health support, I am passionate about helping people navigate life's challenges while building resilience, insight, and self-compassion. Every person is unique, and so is their journey toward healing.
In therapy, we will collaborate to discover the approaches that resonate with you—drawing from various methods, techniques, and traditions to meet your specific needs, goals, and values. Whether you're looking to explore your past, manage anxiety, navigate a life change, or simply find a space to breathe and reflect, I am here to support you through it.
My background includes volunteering with Shout, the crisis text-line service, where I assisted individuals facing moments of crisis, distress, and uncertainty. This experience reinforced my belief in the importance of personalized mental health support—your voice truly matters. We will create a supportive environment where we can explore what’s significant to you, whether that’s through talking therapy, using creative tools, or just being together in silence.
If you’re curious about starting therapy, feel free to reach out for a 30-minute free informal chat—no pressure, just conversation.