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    • Home
    • Meet The Team
    • Therapy
    • Training & Community
    • Resources

  • Home
  • Meet The Team
  • Therapy
  • Training & Community
  • Resources

Our ethos at FOFC is a small but simple one; human first. Every single one of us is completely unique, our experiences and our processes are completely our own. Our role at FOFC is to work with you to figure out what is happening for you. We work in a pluralistic approach, meaning we tailor therapy to you, with you. 


To find out more about our individual therapists, please visit our Meet The Team section.


Please select from the following to find out more about the types of therapy we offer:

If you have any questions or would like more information, please get in touch. 

Email

Children and Young People Therapy

Children and Young People Therapy

Children and Young People Therapy

Learn more

Walk and Talk Therapy

Children and Young People Therapy

Children and Young People Therapy

Learn more

Adult Therapy

Children and Young People Therapy

Adult Therapy

Learn more

Contact Us

Email us at info@fightorflightclub.co.uk or fill out the form below. Please do not include any sensitive information.

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Fight or Flight Club Counselling and Therapy

Unit 12 Pentland Court, Glenrothes, UK

Copyright © 2026 Fight or Flight Club Counselling and Therapy - All Rights Reserved.

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